18 augusti, 2023
Discover Your Inner Radiance and Glow at our Purification Retreat in the serene Swedish countryside this August! We invite you to join us for 3 days of yoga, breathwork and purification rituals including kambo mini and micro dosing ceremonies. The purpose of this retreat is to cleanse and rejuvenate your whole being: on a physical, mental, emotional and spiritual level so you can move into the next season fully recharged, radiating from the center of your being!
Then this is the retreat for you!
Breathwork: Experience conscious connected breathing – a gentle, safe yet extremely powerful breathing process. Known for its transformative effects, breathwork helps us clear out any mental fogginess, relax physical tension, release suppressed emotions and provides a potent technique to move towards our essence of love, happiness and bliss.
Kundalini Yoga is an ancient form of yoga that has been practiced since many thousands of years. We use kriya, mantras, mudras and breathe to wake up our body, mind and soul. Many people describe the experience as exhilarating, euphoric, and BLISSFUL!
Kambo: Explore the ancient indigenous medicine of Kambo, a powerful tool for physical and spiritual detoxification. Led by experienced practitioners, you’ll engage in this sacred ritual to cleanse and purify your body, allowing for profound healing, heightened awareness, and a renewed sense of vitality.
Nature: Allow the tranquil beauty of the Swedish countryside to envelop you as you immerse yourself in a natural oasis. Surrounded by lush forest, a sparkling lake and serene landscapes, you’ll find solace and inspiration to deepen your practice and reconnect with your inner self. Take peaceful walks, meditate amidst nature’s symphony, and allow the healing energy of the earth to restore your vitality.
We will treat our bodies as temples by giving them simple yet nourishing and delicious foods, lovingly prepared from local organic fruits and vegetables. The food is created with love and great care to nourish our senses with new flavors and our bodies with new energy.
This includes daily juices, superfoods and elixirs to support our purification process.
MARTINA is a devoted yogini and lover of life with a wide experience from various modalities of yoga, breathwork and meditation. Over the past decade, she has also deepened her experience by participating and assisting in different therapy groups and trainings. From her very first session, she fell in love with the powerful and transformative effects of breathwork and its ability to awaken a new level of presence and power. Now she is passionate about sharing all the tools and techniques that saved her life. Her soul purpose is clear, to help us wake up! Martina is also a holistic health therapist and alchemy of touch practitioner.
JULIA has been a yoga practitioner for over 10 years, specifically Hatha, Restorative, Power and Yin Yoga. She lives in Costa Rica for over 5 years in eco-community. Julia also works with Kambo and sound, she is hosting magical sound baths with crystal and Tibetan bowls.
“Martina’s presence, her intuition, clear communication made it possible for me to completely relax and go deep into the process. I was hypnotized by the whole experience. Much love to you, Martina” (-Jurga)
“My experience of doing kambo with Julia was very powerful. I can feel her deep knowledge and love she carries for this medicine. The space she created and held felt deeply safe. During the whole experience I felt Julia so in tune with what was needed. Her strong and attuned presence felt exactly what I would have wished for in this experience. I have worked with a lot of other kambo practitioners in the past and would recommend Julia highly to all my friends. The medicine was deep and potent and I’ll be coming back for more.” (-Sophie)
7:00am: Kundalini or Hatha Yoga
9:00am: Kambo Minidosing or minidosing (optional)
11:00am: Green juice and fruits
12:30pm: LUNCH and free time
5:00pm: Yoga Class
7:30pm: Sharing circle around the Fire, Organic Costa Rican Cacao, Free Dance
10:00pm: Bed time
You choose whether you want to stay in the barn’s dormitory, or whether you want to bring your own tent and camp. There is also a limited amount of single rooms, please send us a message if this is your choice and we tell you more. email@example.com
Please arrive by Friday August 18th 4:00pm so you have time to settle in.
The retreat and the first class starts 5:00pm.
The retreat finishes on Sunday August 20th 3:00pm.
Aspö is Sörmland’s own paradise island. The island, which is connected by a bridge, is located in the lake Båven and is mostly a nature reserve. Few places are as rich in water, forest and wildlife as here. Untouched and embraced by nature, we can finally breathe out.
Don’t miss the chance to embark on this soul-stirring journey of purification and self-discovery. Book your place now and be ready to experience a profound transformation in the heart of Sweden’s idyllic countryside. Unleash your inner radiance and embark on a life-changing adventure together!
If you have any specific questions or concerns, please reach out to:
Partial payment with Klarna is possible for those who wish!
Aspö is located around 1,5 hour from Stockholm central. You can arrive with your own car, train or commuter train. The nearest train stations are Gnesta or Flen, from where there is a bus to our gravel road (Överbyvägen) where we will pick you up.
Of course you are welcome! Reach out to Martina@kundaliniwithin.com with the details and we will sort out a plan togehter!
Yes you can! You might consider to take it easier in some excersises. Regarding the kambo western medicine does not recommend using kambo while prgnant, although traditional tribal use includes two treatments during pregnancy. Please reach out to Martina@kundaliniwithin.com for further guidance.
You are welcome exactly as you are!