7 september, 2023
Imagine having the time and space to let go of all your worries & responsibilities – and just focus on YOU! Where you can feel nurtured, supported and re-inspired for life.
Join us for 3 days & nights in the beauty of the Swedish Archipelagos and allow yourself to ground, soften and reconnect with what truly matters to you.
Led by Women’s Wellbeing Coach & Hypnotherapist, Ashlie Walker, this women only retreat offers time for deep healing, rejuvenation & realignment.
You will be guided every step of the way, on this deeply tender retreat, while offering you a healing & transformational experience. No experience is needed in this gentle women only sanctuary.
Every element of this retreat has been lovingly curated to calm your nervous system and release tension. With additional Yoga, Sound Healing & Breath-Work sessions, a Swedish Sauna and fresh water swimming.
This is an all inclusive retreat, with a delicious breakfast buffet, a fresh lunch and a hot dinner, along with a snack, teas and coffee. Food follows the season, with a focus on locally grown and plant-based offerings- prepared with love by the in house chefs. A balanced, organic & innovative menu ensures you leave feeling NOURISHED from the inside out.
And much more…
We can’t wait to welcome you to our retreat family!
A Women’s Well-being Mentor, Coach and Clinical Cognitive Behavioural Hypnotherapist Ashlies focus is on supporting women to nurture a deep inner connection & trust with themselves first and foremost. As an entrepreneurial mother of two, Ashlie is no stranger to the stresses and busy-ness of everyday life. And this retreat is designed for women who want to re-centre, ground themselves and emerge lighter and re-inspired for life. Part Mindset Maverick and Part Spiritual Doula, Ashlie is a renowned coach who has helped hundreds of Women to turn their lives around from the inside out.
“I see so many women chasing external validation, people pleasing, striving and pushing to be everything to everyone – and abandoning themselves in the process. This is overwhelming and not sustainable, either at work, in relationships or as a parent…
Unfortunately, this often leads to burn out, and sees women quitting on their dreams and their potential – because it just feels too damn hard.
When we make the time to take care of our inner well-being, this ripples out into everything we do and every life we touch. It allows for more creativity, intimacy and fulfilment. I believe time out from life and time in for you, is not a luxury, it is a necessity.”
Are you ready to embark on a life-changing journey of self-love, healing and empowerment? Do you want to connect with like-minded souls who share your passion for personal growth and spiritual exploration? If you answered yes, then you are in the right place!
You are in safe hands with Retreat Junkies founder and our event organiser Keeley, who is looking forward to welcoming you in person to our deeply transformational Expansion Retreat.
Keeley had a vision to create a space where people can come together and support each other in their healing and growth. She has carefully selected the best location, venue, facilitators and activities to ensure that THIS retreat is a unique and unforgettable experience. Whether you are looking for a relaxing getaway, a spiritual adventure or a personal breakthrough, the EXPANSION RETREAT has something for everyone.
“For the last 10 years, I have been on a journey of self-discovery. I have tried and tested many modalities including various forms of psychology, bodywork, tapping, breath-work, sound-healing, energy-work, shamanic ceremonies, ecstatic dance, yoga practices, meditations, and most recently, Transformational Life Coaching with Ashlie Walker. The most inspiring and transforming moments I’ve experienced were whilst away on retreat; fully immersed away from daily responsibilities, into the deep work whilst being guided by experienced practitioners.”
Eileen is a Kundalini Yoga Teacher, who will help you create balance through the ancient teachings of Kundalini Yoga. Through her teachings, Eileen will show you how to reconnect deep within yourself by delving into the unconditional self-love that resides within us all.
“Kundalini Yoga changed my life. The breath and movement showed me what it is like when deep love and trust interweaves action and thought. Kundalini Yoga led me to new perspectives, new ways of acting, new ways of thinking, to joy from deep within. I found freedom and alertness inside and out, unimagined strength and mobility, mentally and physically”
Everyone can do Kundalini Yoga. It doesn’t require any special mobility or prior knowledge and meets you where you are. The movement sequences are very simple to enable concentration on the breath. Due to the number of repetitions and the way it is put together, you work on your themes both physically and mentally, consciously and unconsciously.
Kärleksstigen 11, Björkö.
If you are looking for a place to reconnect with yourself in nature, you will love our idyllic location, where you can enjoy the stunning views of the sea, the green fields and the dense forests. As well as the structured itinerary, there will be downtime for you to enjoy the incredible natural surroundings the archipelagos has to offer. Within 300 metres from the house, along the jetty, you can bathe in the clear waters or wander through the forest to the white sandy beach. Experience the deeply regenerative effects of a Swedish Wood Sauna amidst the forest or simply take a walk in nature at your own pace.
Every room is decorated with elegance, style and comfort in mind. You will have either your own private or shared bathroom and a comfortable bed to rest in, with bath and hand towels included. Shared spaces include cosy living rooms to relax in, two communal dining halls, an outdoor sundeck, two indoor Shalas, a cross fit gym and a 29,000Sqm garden to explore.
This location is more than just a retreat centre – it is a home for your soul.
Rooms can either be shared or private.
If you have any specific questions or concerns, please contact Keeley at:
Invest in your health and give yourself an experience that will serve you well throughput life.
Partial payment via Klarna is possible for those who wish!
Public transportation takes approximately 3 hours from both Stockholm and Uppsala. The final stop is Skeppsmyra Affär, and from there, it's a short walk to The SoulSpace. You can also reach the destination by car, which takes only about 1 hour and 45 minutes from both cities. Address: Kärleksstigen 11, Björkö.
We will always keep an open space for expressing doubts and questions.
Of course you can!
No. All levels will be catered for at this fully inclusive and welcoming retreat.
This venue allows for flexible accommodation. You can have a private room for a small supplement and if you wish to share a room with friends/ family, please ensure you state this when booking - so we can accommodate you.
We recommended clothing suitable for late summer, early autumn. Relaxing clothing, swimsuit, trainers, slippers, flip-flops, a journal, pen and a good book to read in your downtime. Eye mask and eye plugs if you are sharing a room.